VIVAN Life Sciences Blog
Put AC at 26+ degrees and put the Fan on.
Correct use of AC :
As hot summer has started and we use ACs regularly, let’s follow the correct method.
Most people have a habit of running their ACs at 20-22 degrees and when they feel cold, they cover their bodies with blankets. This leads to double loss. HOW ???
The temperature of our body is 36 degrees Celsius. The body can tolerate temperature ranging from 23-39 degrees easily. It is called human body temperature tolerance.
When the room temperature is lower or higher, the body reacts, by sneezing, shivering, etc.
When you run the AC at 19-20-21 degrees, room temperature is much lower than the normal body temperature and it starts the process called hypothermia in the body which affects blood circulation, whereby, blood supply in some parts of the body is not adequate. There are many disadvantages in long term such as arthritis etc.
Most of the time there is no sweating when AC is ON, so the toxins of the body cannot come out and in the long term such absence of global warming affects health. How ???
When you run AC at such low temperatures, it’s compressor continuously works on full energy, even if it is 5 stars, excessive power is consumed & it blows more from your pocket.
What is the best way to run AC ?? Set up Temperatures for 26 Degrees or More.
You don’t get any benefit by first setting Temperatures of AC to 20 – 21 and then wrapping the sheet/blanket around you.
It is always better to run AC at 26+ degrees and put the fan on a slow speed.
This will cause less electricity and help reduce the effects of global warming. How ???
Suppose you save about 5 Units per AC Night by running AC on 26+ Degrees and Other 10 Lakhs Households also do the same, then the collective saving is 5 Million units of electricity. At regional level this saving can be in crores.
Please consider this and do not run AC at all below 26 degrees. Keep your body and environment healthy.
