VIVAN Life Sciences Blog
Critical thinking and emotional intelligence go together.
Both are rare.
Both are valuable.
Both can be learned.
But what exactly is critical thinking?
In simple terms, it means:
— Closely analyzing information to form a judgment
— Questioning what you see, hear, and read
— Not just accepting things at face value
Why is this important?
Because it helps you:
— Make better decisions
— Solve problems more effectively
— Avoid being misled by false information
How does it relate to EQ?
Emotional intelligence helps you:
— Understand the feelings behind the facts
— Recognize your biases, and those of others
— Communicate your thoughts clearly and kindly
In today’s complex world, we need both skills.
Critical thinking sharpens your mind.
Emotional intelligence opens your heart.
Combined, they’re a powerful tool.
How can you improve these skills?
1/ Start by asking questions.
About facts. About feelings.
2/ Practice active listening.
Try to see other perspectives.
3/ Challenge your own assumptions.
The more you practice, the better you’ll get.
These skills can change your life.
They can improve your relationships.
They can boost your career.
So, the next time you encounter information —
whether facts or feelings — don’t just accept it.
Question it. Analyze it. Think critically about it.
